easy keto dinner

Serves: 4

Prep Time:  10 Minutes

Cook Time: 30 Minutes

Total Time: 40 Minutes


INGREDIENTS

-5 chicken breasts

-2 tablespoons seasoning rub

-½ lbs. bacon

-3 oz. shredded cheddar

-barbecue sauce 


DIRECTIONS

1.Preheat oven to 375 F and spray a baking sheet with cooking spray

2.Rub both sides of chicken breast with seasoning rub and top with bacon, bake for 25 minutes

3.Remove from oven, sprinkle with cheese and serve


Source: Keto Diet CookBook